Showing posts with label nutrition food. Show all posts
Showing posts with label nutrition food. Show all posts

nutritious food RAGI JAVA for kids


INGREDIENTS


ragulu 1kg,
sajjalu 100gm
jonnalu 100gm
soya100gm,
godhumalu100gms,
pasarapappu 100gms,
dryfruits powder,
kaju,
pista,
badam,
salt or jaggery,
milk or curd

POWDER PREPARATION


wash all the above cereals and let them dry, roast the cereals till a nice smell comes and then grind finely.

JAVA PREPARATION

 mix two spoons of  the cereal powder stir well in cup of water.  pour the mixture into 200 ml of boiling water,stir contineously for 5to 10min on medium  heat . add salt or jaggery and milk or curd also to taste,and then add 1tsp of dry fruits powder.










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Teaching Kids About Nutrition| Nutrition food for kids

nutrition

about nutrition food

The School Nutrition Association is dedicated to its mission and vision to provide healthful meals and nutrition education to all children.  Here you will find the resources, curriculum, and educational materials necessary to promote healthy lifestyles and lifelong learning.
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